Growing a Healthy Smart Baby
Prenatal Nutrition for You & Baby
“Food is our most intimate relationship”
Food comes from the Earth,
enters our bodies,
nourishes us, transforms,
and is released back to the Earth.
Now your most intimate relationship is you and your baby!
All the food and supplements that you consume is supporting
and nourishing your baby and you. This is one of the most
important times to take care of your body because it will affect
this new little being for a lifetime.
As a Holistic Nutritionist, MScN, I offer you guidance in trusting your body and the messages it sends you around cravings and needs. I will provide you a personalized nutrition package for each trimester to increase your baby’s health and decrease your pregnancy symptoms (nausea, fatigue, headaches).
Together we can help you build on what you’re doing right. You can focus and fine tune what is best for your body, baby, and both of your health. I am here to help you feel vibrant and alive. Eating for two is a journey and I’m here to support you along the way.